Gracie Breakdown: UFC 137 Penn vs. Diaz

Rener and Ralek Gracie break down the jiu-jitsu sequences from the Roy Nelson vs. Mirko Cro Cop and BJ Penn vs. Nick Diaz fights at UFC 137. As always, it?s an excellent technical analysis for anyone interested in learning about the jiu-jitsu techniques the top fighters use in the cage. Gracie breakdown archive HT: Gracie [...]

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Shinya Aoki  Andrei Arlovski  Ricardo Arona  Noboru Asahi Marcus Aurelio